Forests: Medicine for Body and Soul
By Hannu Raitio, Coordinator of IUFRO Task Force ForHealth
(DG Finnish Forest Research Institute, Metla)
Imagine a doctor who, rather than advising the usual: “Take these pills daily for the next two weeks,” says instead: “Take long walks in the forest daily for the next two weeks. That should get you back to normal.”
There is a growing body of scientific research that suggests forests and other natural, green settings can reduce stress, improve moods, curtail aggressiveness and – possibly – even strengthen our immune systems.
Medical and health care costs are a skyrocketing financial burden in many, if not all, countries around the world – often funded through taxation or other common responsibility arrangements. Read more…